Hot Yoga with Innovative Infrared Heat

 

Experience a new level of wellness at 360° Hot Yoga, where our classes are powered by advanced infrared heating technology. Unlike traditional heated studios that use forced air or radiators, our specialised infrared panels gently warm the body from the inside out, offering a host of physical and mental benefits in a more natural, soothing environment.

 

The Benefits of Infrared Heat in Hot Yoga

 

Deeper Detoxification
Infrared heat penetrates deeper into the skin, helping to flush out toxins more effectively through sweat. You’ll leave each class feeling cleansed and rejuvenated.

 

Enhanced Flexibility
The gentle radiant warmth allows your muscles to warm up more quickly and safely, supporting a greater range of motion and reducing the risk of injury.

 

Improved Circulation
As your core temperature rises, blood flow increases, which boosts oxygen delivery throughout the body and aids in muscle recovery.

 

Reduced Joint and Muscle Pain
Infrared heat is known to ease stiffness and reduce inflammation, making it ideal for those managing chronic pain or recovering from injury.

 

Cleaner, More Comfortable Environment
Unlike traditional hot studios that can feel stuffy or overly humid, infrared heat warms the body—not the air—creating a cleaner, quieter and more breathable space.

 

Mental Clarity and Stress Relief
The calming warmth of infrared heat promotes relaxation, helping to lower stress levels and enhance your overall sense of well-being.

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Ready to Sweat Smarter?

Whether you're a seasoned yogi or just starting your journey, the infrared hot yoga classes at 360° Hot Yoga offer a unique and effective way to support your body, clear your mind and elevate your practice in a state-of-the-art studio.