Our Teachers
Clare Larkin
Training & Qualifications
Clare is a dedicated and compassionate yoga teacher with over 15 years of experience across diverse styles, therapeutic modalities, and inclusive practices.
Her training reflects a deep commitment to lifelong learning and supporting students of all ages and abilities.
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She is fun-loving, kind, and deeply inclusive, welcoming everyone into her classes with warmth and authenticity.
As a proud neurodiverse individual, Clare creates safe, empowering spaces that honour the needs of all bodies and minds.
Her teaching celebrates diversity and is especially attuned to supporting the neurodiverse community, and those seeking gentle, restorative practices.
Recent & Advanced Training
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2025 – Neurodiverse Kids Yoga Teacher Training, Rainbow Kids Yoga (Online)
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2025 – Kids Yoga Teacher Training Anhatata Online school.
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2021 – Advanced 500-Hour Teacher Training with Amy Ippoliti, Vessilify School of Yoga
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2017 – Assists & Adjustments Module (27 hours) with Amy Ippoliti, 90 Monkeys
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2017 – Pelvic Girdle Anatomy & Somatic Movement Weekend with Amy Matthews, PhD
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Specialised & Therapeutic Studies
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2014 – Womb Yoga CPD (18 hours) with Uma Dinsmore-Tuli
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2014 – Yoga for Sports (50 hours), YTTC Lisbon
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2012–2013 – Prenatal Yoga Training, Elbow Room Dublin 3 modules completed.
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Foundational Certifications
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2010 – 200-Hour Hot Yoga Training, Absolute Yoga, Ko Samui, Thailand
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2010 – 200-Hour Yoga Teacher Training, Yoga Therapy & Training Centre, Dublin
Paul Groome
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Training & Qualifications
Paul is a passionate yoga teacher, co-owner of 360, and a creative soul with many talents.
A father of two, IT geek, and drummer in a band, Paul brings a grounded yet playful energy to everything he does.
He’s been practicing yoga for over 20 years and teaching for 15, inspired by the transformative benefits it brings to both body and mind.
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Paul teaches the Absolute Sequence, Vinyasa Flow, and Yin Yoga.
His classes are strong yet light-hearted, blending mindful movement with a sense of fun.
His love for music shines through in his carefully curated playlists, creating a unique rhythm and atmosphere in every session.
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He is inclusive and welcoming to students of all ages and abilities, creating a space where everyone feels seen and supported.
His approach is rooted in kindness, curiosity, and a deep respect for the individuality of each practitioner.
Recent & Advanced Training
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2018 – Sustainable Yoga Teacher Module (27 hours) with Amy Ippoliti, 90 Monkeys
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2017 – Yin Yoga Training (50 hours) with Sarah Lo
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2016 – Somatic Movement Intensive (20 hours)
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2013 – Ashtanga Immersion Weekend with David Swensen, Greystones​
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Foundational Certifications
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2010 – 200-Hour Hot Yoga Training, Absolute Yoga, Ko Samui, Thailand
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2010 – 200-Hour Yoga Teacher Training, Yoga Therapy & Training Centre, Dublin
Sarah Forsyth
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Training & Qualifications
Sarah’s classes are a beautiful fusion of precision, breath and body awareness.
With deep anatomical knowledge gained from years of yoga training, she brings a unique sensitivity to movement that makes her classes both empowering and accessible.
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Her sessions focus on building core strength, improving posture and enhancing functional mobility, all delivered with warmth and humour. Whether you are a beginner or experienced, Sarah meets you where you are, offering modifications and encouragement that help everyone feel capable and supported.
Her classes are challenging, but we always end up friends again by the end.
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Sarah’s Yin teaching style is deeply intuitive and nurturing.
She creates a calm, spacious environment where students are invited to slow down, soften and explore the subtle layers of their body and mind.
Drawing on her extensive Yin training, Sarah offers thoughtful variations and gentle guidance, making her classes accessible to all.
Her natural warmth shines through in her Yin classes, leaving students feeling restored, balanced and more connected to themselves.
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Training & Qualifications
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2021 - Yin Yoga The Functional Approach with Paul Grilley
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2019 - Assistant Teacher Trainer - 50-Hour Yin Training with The Yin Space Training School
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2019 - Teaching yoga to athletes and in sport with Sarah Ramsden
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2019 - Jo Phee Myofascial Release and Spine Anatomy 60 hours
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2018 – Advanced 500-Hour Yoga Teacher Training with Amy Ippoliti, 90 Monkeys 5 Modules taken
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2017 – Yin Yoga Teacher Training (50 hours) with Josh Summers
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2017 - Anatomy for Yoga with Karen Kirkness
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2017 – Yin Yoga Training (50 hours) with Sarah Lo
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2017 – Assists & Adjustments Module (27 hours) with Amy Ippoliti, 90 Monkeys
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2016 – 100-Hour Yin Training with The Yin Space Training School
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2013 – 200-Hour Yoga Therapy, Ashtanga & Hatha Yoga in Mysore
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2012 - Somatic Movement Education Training (22 hours) with Lisa Peterson, Vedas
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2011 – Yoga for Kids & Families with Rainbow Yoga Kids, Cayetana Rodenas
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2011 – 200-Hour Hatha Yoga Teacher Training with Yoga Vidya Peetham, Bhooma Chaitany
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Sarah's Interests:
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Volunteering for Kildare Wildlife Rescue
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Being out in Nature
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Going to gigs and comedy shows
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Spoiling her dog Elmo